2020-2021 Academic Catalog 
    
    Aug 08, 2022  
2020-2021 Academic Catalog [ARCHIVED CATALOG]

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HSC-101 Wellness Concepts


GER: MB (Mind & Body)
Wellness concepts which promote lifetime fitness and healthy lifestyle habits. Topics include: aerobic and muscular conditioning, nutrition, and medical aspects of fitness. Participation in activities to develop cardio-respiratory endurance, muscular strength and endurance, and flexibility. 4 credits.



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