MUS-327 The Alexander Technique and Body Mapping

Familiarization with the Alexander Technique, an approach to body awareness, mapping, and ease of movement, specifically but not exclusively designed for performers. Emphasizes the role of anatomy in developing an understanding and application of the principles of Alexander Technique. Active exploration of the Alexander Technique designed to unlock creativity, discover freedom and ease in performance, reduce stress and tension throughout the body, and prevent performance related injuries. 2 credits.