2019-2020 Academic Catalog 
    
    Mar 28, 2024  
2019-2020 Academic Catalog [ARCHIVED CATALOG]

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PHL-220 Realizing Bodymind


GER: MB (Mind and Body) and WC (World Cultures)
Prerequisite: PHL-101 
Survey of “Wholeness Concepts” which promote lifetime fitness and healthy lifestyle habits. Topics include: the philosophical and corporeal cultural traditions of South Asia, East Asia, and Northeast Asia. Introduction to the martial art of Aikido as well as additional disciplines (including meditation) that promote the experience mind and body unification. 4 credits.



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